BrainMax Sleep Magnesium®, 320 mg, 100 capsules (Magnesium, GABA, L-theanine, Vitamin B6, sour cherry juice)

Product detailed description

Dosage

2 capsules 30 minutes before bedtime or 1 capsule during the day. We recommend taking it after training, in the afternoon or evening to reduce cortisol (stress hormone). We recommend taking it on an empty stomach, because magnesium is absorbed much better on an empty stomach.

Vitamin B6 = alpha and omega of the nervous system

Vitamin B6 is an essential vitamin for normal mental activity and for maintaining proper immune and nervous system function. In addition, it contributes to energy production and reduces fatigue and exhaustion. Here it is contained in its active, more absorbable form of pyridoxal-5-phosphate.

Clear head and relaxation

L-Theanine is a unique amino acid that occurs naturally in green tea (Camellia sinensis). It is a substance that promotes relaxation andmental alertness. It pleasantly boosts mental and physical performance, protecting against stress and potential nervousness associated with drinking coffee. It is a suitable helper both during stressful situations during the day and for calming down before bedtime. It is a substance that supports mental activity and concentration.

Which form of magnesium should you choose?

To properly supplement magnesium throughout the day, it is ideal to startin the morning with Energy Magnesium®, which contains magnesium malate contributing to normal energy metabolism.Performance Magnesium®, which combines magnesium bisglycinate and vitamin B6, should be supplementedafter physical activity or in the afternoon to contribute to the normal functioning of the nervous and muscular systems and reduce fatigue and exhaustion.Sleep Magnesium® should be taken approximately30 minutes before bedtime. This supplement contains magnesium bisglycinate and other substances that affect the quality of sleep.

Magnesium for muscle, nerve and relaxation

Sleep magnesium contains the patented MagChel® mixture - magnesium bisglycinate  - magnesium "wrapped" in two molecules of the amino acid glycine. A form that is characterized by high bioavailability (absorption, utilization) without side effects of diarrhea or stomach irritation. For better absorption, magnesium is supplemented with vitamin B6 in its active form Pyridoxal-5-phosphate (P-5-P).

Tested by an independent laboratory

Sleep Magnesium is regularly tested for amount and purity of the active ingredient in an independent accredited laboratory. In one capsule, 926 mg of magnesium compound was measured, of which 174.9 mg of elemental magnesium was found. We are able to achieve such results on special semi-automatic machines because it is very difficult to get such a large amount of magnesium into a capsule. What is unique about Sleep Magnesium? Bisglycinate means that the magnesium itself is coated with the amino acid glycine, and thanks to this, This makes it much more easily absorbed by the body than conventional forms. Glycine is considered one of the most important inhibitory neurotransmitters. The amino acid L-theanine, known mainly from green tea, has relaxing effects. The complex includes vitamin B6 in its active form Pyridoxal-5-phosphate, which contributes to the normal functioning of the nervous system.

• Magnesium MagChel® with maximum absorbability
• Active and very rare form of vitamin B6 with high bioavailability
• Green tea for relaxation and sleep
• Vitamin B6 to support optimal functioning of the nervous system
• Magnesium contributes to electrolyte balance

The best for stress relief and restful sleep

Sleep magnesium is a complex of substances to support sleep, relaxation and normal mental and nervous system. We recommend it to those who suffers from