Vilgain Creatine Mango and Orange 500 g

Dosage

• Add 5 g (1 measuring spoon) to 150 - 250 ml (up to 350 ml for the flavored version) of water and mix well.
• You can get the smoothest texture using a hand-held milk frother.
• Creatine is suitable for use after training with a protein drink or at any time of the day with a meal. By taking it together with other nutrients, it will be better utilized and will have a greater effect on increasing physical performance. The total daily dose can also be divided into several smaller doses.

Warning

• Food supplement, with sweeteners.
• Do not exceed the recommended daily dosage.
• This product is not a substitute for a varied and balanced diet.
• Keep out of reach of children.
• Not suitable for children, pregnant and breastfeeding women.
• Store in a cool, dry place. and dark.